The Second Bloom Journal
A Daily Nervous System Practice for Women Who Lead, Carry, and Hold It All…and Are Ready to Do It Differently.
The Second Bloom Journal
A 19-day nervous system journal for women in high-functioning roles.
You don’t need another productivity hack.
You need a structured reset.
The Second Bloom Journal is a 19-day, neuroscience-based tool designed for women navigating the weight of leadership, transition, caregiving, or chronic over-functioning.
This isn’t mindset work.
It’s nervous system work.
What it includes:
19 science-backed entries combining daily devotionals, prompts, and body practices
Clinically informed reflections to interrupt stress patterns and increase internal stability
A repeatable rhythm to support regulation and self-leadership
A minimalist digital format: built for use, not just inspiration
This is for you if:
You’re carrying a lot and need a system, not sentiment
You’ve hit your limit with self-improvement noise
You’re ready to recalibrate from clarity not dysfunction or guilt
You want tools that actually help, not just talk about helping
This journal doesn’t aim to change who you are.
It’s designed to support how you function.
Start the reset.
$19. One-time purchase. Digital download. Start today.